During National Sleep Awareness Week, lifestyle contributor Lori Bergamotto shares tips to enhance your sleep routine without major purchases. Items like the adjustable Marlow pillow, the Evercool Cooling Comforter from Rest, and Blissy Silk Pillowcases—all designed for comfort and support—are highlighted. The Micro-Coil Mattress Topper improves mattress comfort, while the Quince Bamboo Sheet Set offers softness and temperature regulation. Additionally, the Donama Cervical Pillow aids spinal alignment, and Loop’s Dream Earplugs help minimize distractions for better sleep. Exclusive discount codes are available for some items, encouraging shoppers to invest in their sleep hygiene.
This week marks National Sleep Awareness Week, and we are celebrating it enthusiastically.
What better opportunity to refresh your sleep routine than right now? While we often think about significant investments like mattresses and comforters, enhancing your sleep hygiene can be quite simple.
Lifestyle expert Lori Bergamotto offers her favorite selections to assist you in finding items that will transform your bed into a cozy haven you’ll never want to leave.
Featuring the Marlow pillow with adjustable firmness and the cooling comforter from Rest, these recommendations are certainly worth considering – or maybe not considering, depending on how well you want to sleep!
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Best Mattress Topper
This mattress topper can enhance the comfort of your mattress during its break-in period or extend the life of an older mattress with just one simple addition.
Micro-Coil Mattress Topper
Best Comforter
According to Rest, the Evercool Cooling Comforter “helps maintain temperature, moisture-wick, and ensures you remain cool throughout the night, allowing you to wake up genuinely refreshed.”
Evercool Cooling Comforter + Use code GMA2025 for 10% off
Use code GMA2025 to save 10% on Rest.com. Cannot be combined with other coupon codes. Valid through Monday, March 17, at 2:59 a.m. ET.
Whether you’re a stomach, side, or back sleeper, or a combination of all three, the Marlow Pillow by Brooklinen provides the perfect balance of support and comfort.
Best Pillowcase Recommendation
Blissy Silk pillowcases are handcrafted and made from high-quality 100% pure mulberry silk.
Blissy Silk Pillowcase – 100% Pure Mulberry Silk
These sheets are budget-friendly, lightweight, and suitable for use in all seasons, providing a comfortable and cool night’s sleep. Additionally, use the exclusive coupon code GMASLEEP20 to receive a 20% discount on all Mellanni products on Amazon. Valid until 7 a.m. ET on March 15.
Mellanni Full Sheet Set – 6-Piece Iconic Collection Bedding
Bamboo Sheet Set
Quince Bamboo Sheet Set is soft and silky to the touch, featuring temperature-regulating properties that keep you comfortable throughout the night.
Ergonomic Pillow
Tired of waking up with neck pain or backaches? Donama pillows are ergonomically designed with contoured memory foam to perfectly support your head, neck, shoulders, and back. Their design allows the pillow to conform to your spine’s natural curvature, providing appropriate support for spinal alignment and enabling you to switch positions comfortably, leaving you rested and ready for a productive day.
DONAMA Cervical Pillow for Neck and Shoulder
Earplugs
Reduce disturbances during the night with Loop’s Dream Earplugs, perfect for side sleepers, quieting snoring partners, or just for an undisrupted night’s sleep! Reclaim those hours of rest you deserve.
